Even just thinking about buying the Rogue belt and then another one later is more expensive. The 13mm thick Lever Powerlifting Belt™ is so quick and easy to use. Versatility. level 2. Strength Shop 10mm Lever Belt Embossed Logo Black - IPF Approved . We tolerate threads made about shoes, but just barely. Went with the new 10mm 4” Pioneer Cut which has two rows of holes for a single prong for better fit. Agreed. I'm not gonna drop $200 for two belts, but I would like to get one that I can use for both lifts. 5 years ago. I don't see how I could possibly ever find value in the 13mm. The hardware on the lever belts is the same on both the Pioneer and the Inzer Forever – literally the same. My lifts went up 50lb in the squat and about 70lbs in the DL. You likely won't be able to use a non-tapered belt for the olympic lifts because they get in the way. Strength Shop 10mm … SPAX COGGED SPA SECTION V BELT SIZES SPAX690 - SPAX1172 V BELT 13MM X 10MM XPA. Ive tried on an inzer 13mm single prong aswell and found although being VERY supportive the stiffness of the belt dug into my hips alot and caused a fair bit of pain. 13mm, on the contrary, isn’t typically used in anything other than squats. Didn't think I would when I bought it. He uses the 10mm for squatting and 13mm for DL. I have just been looking at the SBD belt but it's quite pricey at £165 but seems to make more sense than over paying for getting an Inzer to the UK, Wrong subreddit this is for olympic style weightlifting. In terms of comfort, a 10mm belt is a true winner in the 10mm vs 13mm belt dilemma. Inzers are pretty adjustable, but I'd size down if I were you because you're planning on losing weight. Currently hitting squats 235 2x5 and DL 365 2x3 as my working sets. The thickness will generally give you extra stability, especially on exercises such as squats and ohp. 2 Reviews. I got a 10 and regret it, still a good belt but I plan on using it for a very long time and 13 would have been better suited for me as I keep climbing in numbers and now competing. Unless you're some mad jacked 300lb + power lifter I think 10 is fine and I dead lift 585. If you really need one, get a cheap one, and keep a quality 13mm belt. We welcome discussions regarding elite athletes, amateur athletes, competition strategy, training, theory, technique, Weightlifting programming, and current events in the sport of Weightlifting. I have always used my gym's crappy Weider belt that is about as thick as a sheet of paper when dead lifting and squatting, just so I had something to brace against. I currently only use the belt for squats(been using it for ~6-8months now) and also slowly learning how to use it deadlifts. I own a few Pioneer belts, from single prong to lever 10mm and 13mm up until I used this Pioneer Cut I swore by the 13mm treated lever belt, but this Pioneer Cut is so much more versatile and comfortable, was fortunate to receive it 2 weeks before my latest competition. Add to Cart. That is because it’s more compact and allows better mobility than a 13mm belt. This channel is the RTS Coaching Call channel. My squat is 175kg (385 lbs) My deadlift is (475 lbs) I guess my wonderings are - is 13mm too stiff or does it add a lot of extra support compared to the 10mm? Ask in the r/powerlifting daily thread here. I’m Avi Silverberg and this is the place where my friends and I nerd out about powerlifting technique. Average Rating (4 Reviews) SPA1032 Major Brand SPA-Section V-Belt. It fits most body sizes and ability levels, and it is easier to ‘break-in’ and wear on an everyday basis. Bobby – February 8, 2021. Cookies help us deliver our Services. SPA V BELTS (SPA SECTION BRANDED BELT 13MM X 10MM) CHOOSE SIZE IN MM. 1 Review. I'm 6 feet tall and 200lbs. level 2 Overall, the 10mm belt wins in terms of a comfort compared to a 13mm one, which is more rigid due to the extra thickness. As it is now, I can't make the 10mm flex at all when bracing. My expereinces with 10mm and 13mm belt's is that I am able to brace much better with a 13mm It is all ging to boil down to preference, many people on the powerlifting team at the facility I work out of are across the board. r/weightroom or r/powerlifting is what you want, New comments cannot be posted and votes cannot be cast, More posts from the weightlifting community. 1 review for 13mm Lever Belt. Read 13mm Belt reviews and 13mm Belt ratings – Buy 13mm Belt with confidence on AliExpress! Never heard of the Rogue belt. Also keep in mind that if you louse 20-30 lbs of fan and then "bulk" you might end up getting to small for the belt. NOTE: my (pictured) Inzer Lever Belt is 13 mm so it has six total rows of stitching. Yesterday while dead lifting another gym goer asked if I wanted to try his belt (Inzer 13mm Single Prong) and the difference was obvious for me. 1 2. chaos : 13mm vs 10mm belt: 27 … I guess my wonderings are - is 13mm too stiff or does it add a lot of extra support compared to the 10mm? I'm currently suffering from that issue where I only have one more hole I can lean down to if I louse weight. He also had an Inzer 10mm lever. £4.49 + P&P . The 10 mm Inzer will have only four rows. If I had to guess, majority utlilize the 13mm … The 13mm belt provides superior support under heavy loads, especially while squatting. Tighten your weight lifting belt with a push of the patented Lever for the most lifting support possible. £74.99 £62.49. It currently sits on the second notch and I Would be moving it closer. I heard it is really uncomfortable and even impossible to get into a position of a conventional Deadlift in the 13mm belt. Published in 10mm vs 13mm Belt: Choosing The Best Belt For You. All the questions answered here are aimed at our Guided programming clients. The 13 would probably inhibit movement a little. Strength Shop 10mm Lever Belt - Camo - IPF Approved . Inzer Lever Belts can be tightened or loosened in less than a second with a quick flick of the Lever. Report Save. 5'9" was 185ishlb when I got the belt now down to 175. Either one will do ya good but I recommend 13. i recommend 10. this is what i have bought and from a friend that has used both, he says, as long as your numbers aren't monstrous, then there isn't really a need for that thick of a belt. As a fellow short person I wish they offered a skinnier belt, not less thick, but less wide, I'd prefer if it didn't shove into my ribs/hip bones when I get in position to deadlift. Some people prefer 10mm belt for deadlift and bench. £89.99 £74.99. SPZ SECTION V BELT (SPZ SECTION BRANDED 10MM X 8MM V BELT - SIZE IN MM) £3.60 + P&P . 6.5mm leather belt vs 10mm suede belt? I think 13mm is for power lifters in competitions. By using our Services or clicking I agree, you agree to our use of cookies. I imagine the 13 mm thickness would only make it worse. Looks like you're using new Reddit on an old browser. One is either jacked or Super Heavy Weigth. Easy to tighten with the push of the Lever. So I'm looking at new belts and I am undecided between 10mm or 13mm. I have only ever used my first olly lifting belt so I have nothing really to go by other than your opinions. Belt Width Approx: 13mm Belt Depth Approx: 10mm Steel Pulleys Click Here Aluminium Pulleys Click Here Belt Tensioner Click Here Belt Dressing Click Here Download Data Sheet. After two weeks it is pretty well broke in and very comfortable. Strength Shop Riot 13mm Lever Belt (Extra Stiff) £99.99 £83.32. That being said it's not super horrible and I really love the lever belt. Strength Shop 13mm Lever Belt … Depends where you live which other brands you could consider. Add to Cart. I'm 220 my buddy is 240 and he prefers my 10 mm to his 13mm. 13mm is overkill for anyone not a super … Right now I'm just trying to keep my strength up while eating at a -500 TDEE. Strength Shop 13mm Lever Belt Black - IPF Approved . I have the SBD lever belt (for powerlifting purposes) but I squat high bar in it sometimes and the difference is massive between that and my tapered eleiko belt. I got a 13mm belt and I am quite skinny. I have finally broken the belt in and lost enough weight where I can probably make the move the a notch lower in a week or two. difference-between-10mm-and-13mm-belt. http://i.imgur.com/ZtIR6BB.jpg. I am really thinking about getting the 13mm, for I plan to compete and get much bigger (80kg atm). I'd like a belt that I can keep using while dropping weight. I'm pretty short (5'5") and the inzer 10mm is almost too big. You really only need a 10mm belt, but that said, if you switch from a 10mm to a 13mm in the future you'll wonder how you survived so long without a 13mm. It's easy to adjust, versatile, and comes in different sizes so customers can find a fit that matches their body. Strength Shop 10mm Lever Belt Embossed Logo Black - IPF Approved . Not sure if it matters but I'm short (5'7") and fat (193lbs) down from 226lbs. I am 6'1, 195. There isn't going to be much difference between the support from 10 and 13mm though. I have seen claims of getting an extra notch tighter with a lever vs a prong belt … 1 Review. I however dont really have any issues with my belt on any exercise once I adjusted to it. The majority of the belt manufacturers listed here offer belts in both the 10 mm and 13 mm varieties, as well as the option of both single prong and double prong. At 5'9 and 190, I've used an Inzer 13mm belt since 2011. Strength Shop 10mm Lever Belt - Teal - IPF Approved . Read 13mm Vs 10mm Belt. However, it’s more uncomfortable and the benefits are debatable. About Powerlifting Technique. A 13mm weight lifting belt provides superior support, making it the right choice for the elite level. Rated 5 out of 5. I love my Inzer 13mm belt. £69.99 £58.32. I know that 10mm is the recommended thickness, but i’ve also heard that there is only 6.5mm of leather in the 10mm belt and the rest is suede. Best single prong vegan powerlifting belt goes to the Strength Shop 13mm Single Prong Belt. You may find it more uncomfortable deadlifting in a 13mm though because of the extra thickness which will dig into your guts more. Buyer Protection. Inzer are probably the highest quality. Definitely glad I went with the 10 instead of the 13. Some people wear non-tapered belts for cleans, but nobody at high level of competition. I use it for squats, deads, presses, and pretty much anything where I use a belt. Press question mark to learn the rest of the keyboard shortcuts. I was about to buy a belt from general leather craft and i was conflicted whether to buy a 6.5mm leather belt or a 10mm suede belt. It's an amazing product. Ahh those belt problems! My goal is to get to 160 - 170 lbs before "bulking" to try and put on some actual muscle. The difference between the two belts is this one has a single prong locking mechanism instead of a lever. It's still quite stiff and if I could have I would have gotten a smaller width, shit digs into my ribs AND hip bones when I deadlift because of my torso shape. I'm guessing both sizes can be used for both lifts, I'm just wondering if it really matters what size you get. My friend gave me his old belt when i got into lifting and it was just slightly too big for me. It doesn't make that much of a difference for the average person. Worth it!!! I have only ever used my first olly lifting belt so I have nothing really to go by other than your opinions, My squat is 175kg (385 lbs) My deadlift is (475 lbs). Bought my belt a couple of years back. Its quite flexible after alot of use now but gives plenty of suppoer. I have an olly lifting belt that suits my cleans, I'm looking for a non tapered belt for purely powerlifting/base strength purposes (squats and some deadlifts) - I squat high bar only. level 1. The lever allows for a tighter fit. £74.99 £62.49. Yeah, this kinda happens to me sometimes. I’m a baller. 13mm – 13mm belts are meant for the maximum amount of support but generally are the least comfortable. £69.99 £58.32. I use the 10mm. Some manufacturers make their 10mm belts with two pieces of leather and two pieces of suede. The construction of belt and lever are well above anything else. After they finish, they revert back to their primary 10mm belt. You may find it more uncomfortable deadlifting in a 13mm though because of the extra thickness which will dig into your guts more. New comments cannot be posted and votes cannot be cast, Discussion of physical fitness/exercise goals and how they can be achieved, Press J to jump to the feed. 13mm is max legal width for competing and has a bit more sturdiness/thickness for bracing. £4.20 + P&P . It's made from genuine leather and is stiff and durable. Just be warned the belts are very firm and sturdy and breaking it will most likely cause you some bruises. There is an obvious difference (30% thicker) but that doesn't translate to 30% better. I definitely do not wear this during Snatch or cleans...way too big! I have used both the 13 and the 10' I personally like the 10mm. i squat 315 and deadlift 405 and it still works well for me! They are not the best belts for: Powerlifting; CrossFit workouts (where taking the belt on and off is needed) Powerlifting Belts. 10mm, size L. I used Inzer's guide for sizing, wish I had gone down to M. I ended up going to a leather shop and punching two additional holes in the belt, which became necessary as I shredded down. What are you going to be using the new belt for? Help. Strength Shop Inferno 13mm Lever Belt - IPF Approved . Add to Cart. If you're intending on just wearing it for squats and the odd deadlift, you can easily wear a 13mm non tapered belt. Hi! Similar to the Strength Shop 10mm Lever Belt, it is made of artificial leather and incredibly strong and durable. I could not imagine using the 13mm as the 10mm is inflexible and often painful. This discomfort would only be exacerbated by a thicker, stiffer belt. As somebody who has a 13mm Inzer belt I'd say there's no reason not to go with the 10mm unless you are quite large. This is just a personal preference. This prong provides a solid, secure locking mechanism. With the Inzer 10mm single prong, buy a proper fitting one and you'll never have to buy another belt again. SPZ SECTION V BELT SIZES SPZ512 - SPZ1137 V BELT 10MM X 8MM . Hey everyone, I'm debating between the Inzer 13mm and 10mm. You really only need a 10mm belt, but that said, if you switch from a 10mm to a 13mm in the future you'll wonder how you survived so long without a 13mm. £69.99 £58.32. Press question mark to learn the rest of the keyboard shortcuts. So I'm looking at new belts and I am undecided between 10mm or 13mm. Inzer Forever Powerlifting Belts, Guaranteed FOREVER, Super Performance Power Belts, custom made Inzer weightlifting belts, Inzer Bodybuilding Belts, Inzer Belts are Guaranteed Forever to be the best belts in the world. It will break in a bit faster and give you slightly more mobility. … Username Password REGISTER AN ACCOUNT. In order to simplify the process of comparing belts from these different manufacturers, I will only be comparing the 10 mm thick, 10 cm tall, single-prong variations of their belts… I got a 32inch belt and I have had it for about 2.5 months. The 10mm belt is the most popular lifting belt on the market. The Rogue Echo 10MM Lifting Belt is a high-quality, 2 prong, powerlifting belt created by the popular fitness brand, Rogue. Customer Service ... 183mm belt for 60 grit sandpaper 10mm belt 80 grit evo rc 4g63 timing belt grind machine belt round belt sandpaper belt for sander belt emery sanding belts for belt sander belt sander sandpaper air belt sander 2020 belt belt sand belt rubber belt … Now that I've almost reached my goal weight it fits me perfectly! Strength Shop 10mm Lever Belt - Purple - IPF Approved . I purchased a 13mm lever belt a few years ago and it has been great and all but I wish I would have gotten a 10mm single prong. But I'm afraid cause I'm a conventional puller. After years of different kinds of belts I finally decided to spend the money on what I feel will be the only belt I will ever need. However, they don’t all offer lever belts. Still hard to escape sometimes, I hope people at my gym get a kick out of my struggle XD. just average numbers, but thats kind of my point, Probably not helpful but I'll toss my opinion in; I'm a 5'2" female and I'm really really glad I went with the 10 mm. £89.99 £74.99. Not that it was debilitating, just more of an annoyance. It's stiff as fuck and definitely enough. £2.20 + P&P . Sometimes it hinders deadlifting because it's so big but shifting it a 1/4 or 1/2 inch usually helps. SPA Section Wedge Type V Belts: Major Brand longer life wedge 13x10mm (1/2x3/8 inch) belts, … The wiki has useful links on how to learn the lifts besides the sport so it's a good idea to read it before posting questions. I feel like for me 13mm would be to thick, but I haven't tried it. Add to Cart. No difference in hardware, but the Inzer has extra stitching. Comment deleted by user 5 years ago More than 3 children. Add to Cart. Is there a consensus on what size belt is best for dead lifting and squatting? and the 13 takes longer to work in. Add to Cart. I am 5 10 and 238. Classical V-Belts Z Section Classical V-Belts 10mm x 6mm ... A Section Classical V-Belts 13mm x 8mm QReliable and durable performance on heavy-duty industrial drives QBelts available as Raw edge/Wrapped (Envelope) QTextile cover provides grip & protection against abrasion QExcellent resistance to oil, heat, ozone, sunlight, weather & ageing QStatic conductive (ISO 1813) … 3. share. After browsing through their IG it was hard not to spend a lot of money on a super custom belt as they make some amazing ones. It's also extremely effective and highly recommended. /r/weightlifting is where we discuss the competitive sport of Weightlifting; the Snatch and Clean and Jerk. After watching that video I ordered a Pioneer belt. I have a 13mm thick Gasp power belt and it's amazing for Squats and Pressing. Since it allows for minor bending, 10mm belts can be used for various exercises like squats, bench presses, rows, deadlifts, etc. Unless you are Big Rammy, but he's not into powerlifting. Equivalent to: 13NX1032. Twitter Facebook Who's Online - 3 members and 72 guests Home; Competitions; FORUM; Routines; Articles; League; PB Chart; Photos; Contact; You are here: Home → Forum → General Bullshit → 13mm vs 10mm belt. 13mm vs 10mm belt. In fact, I know lifters who own that thickness specifically for squats. Powerlifting belts are often incorrectly referred to as ‘weightlifting belts’. Posted on May 7, 2020 Full size 786 × 489 Post navigation. The site may not work properly if you don't, If you do not update your browser, we suggest you visit, Press J to jump to the feed. However, the break-in time is a little long and the long-term durability isn't quite there. Absolutely no issues as far as “breaking in” I am going to be exclusively using this belt for the foreseeable … There are 13mm tapered belts, but my understanding is that these are aimed at very small/light (and mostly female) powerlifters who simply can't tolerate a non-tapered belt, because their torsos aren't long enough. Add to Cart. On this blog we share all the things we wish we knew when … Besides the actual difference in price, we also have to take into consideration other aspects. It’s just … I usually wear it a bit higher and that seems to fix the issue though. I ended up with a plain old dark grey belt with white stitch and splurged for black edging. I don't see a reason to shell out the cash for a thinner belt. A powerlifting belt differs – they are 10cm wide all the way around and come in two thicknesses; 10mm and 13mm. Add to Cart. At the moment i use a 10mm zulu single prong belt and love it. Cookies help us deliver our Services. Users viewing topic: & 1 Guest. The Price & Versatility It makes perfect sense that a 13mm belt is, in general, more expensive than a 10mm one. By using our Services or clicking I agree, you agree to our use of cookies.